Before you settle in for your mid-afternoon tryptophan induced nap, come run a few miles with us. We’ll have some hot Purpose Coffee brewed up for you, and some fun prizes for overall and age group winners. The first 50 entries get a long sleeved Turkey Day 5K t-shirt. Turkey Day 5K Registration Form Online […]
Living a Healthy Lifestyle
Even While Traveling
My husband and I take a trip each year during harvest. Our busy season of keeping the farmers engines up and running during corn season has slowed down, and we take the opportunity to catch our breath. This year, we took a trip to Nashville, TN…and no, I did not schedule a race while we […]
Lemony Tomato Thyme Pork
w/ Brussels Sprouts
Lemony Tomato Thyme Pork This dish was inspired by a meal I had when Steve and I traveled to Boulder, CO recently. We ate dinner at a fun little restaurant, and I ordered a lemon thyme chicken dish that is loosely translated here. This dish has a delicious sauce that can be made with fresh or […]
Just Eat Real Food
80% of living a healthy lifestyle is what you put in your mouth. You must properly feed and fuel your body if you expect it to perform optimally. You truly are what you eat. Eating a diet that includes mostly vegetables and fruits with adequate protein and carbohydrates will give you the energy and vitality […]